A balanced diet is important in order to have a good health, our eating habits are essential to avoid problems such as obesity and lack of any vitamin or nutrient: what diet have in our different countries? Do we eat meat, fish, fruit, vegetables?
Are we looking at labels for vitamins and minerals that have? Do we consume seasonal products? Do we know preserve food? Do we put them in the fridge? What role does advertising? Do we know what the rights of consumers are? Ecological products?
Let's see if we think and elaborate good dietary practices! Okay?
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